Is snoring keeping you up at night?

​Snoring is more than just a night time nuisance—it can significantly impact both your sleep quality and oral health. In Australia, approximately 40% of men and 30% of women experience at least mild snoring on some nights.
Sleep Disruption and Health Implications
Persistent snoring often indicates underlying conditions like obstructive sleep apnoea (OSA), where breathing pauses during sleep. This disrupts sleep cycles, leading to daytime fatigue, irritability, and increased risk of chronic conditions such as hypertension, heart disease, and stroke. In Australia, an estimated 2.5 million adults suffer from sleep apnoea, with about 80% remaining undiagnosed.
Oral Health Concerns
Snoring can also affect oral health. Mouth breathing during sleep dries out the mouth, reducing saliva flow and increasing the risk of tooth decay, gum disease, and bad breath. Additionally, the use of oral appliances to treat snoring may lead to side effects like dry mouth, jaw discomfort, and bite changes.
Caring for Your Health
If you or a loved one experiences persistent snoring, it's important to consult a healthcare professional. A sleep study can diagnose conditions like OSA, and a dentist can assess oral health impacts. Addressing snoring not only improves sleep quality but also supports overall health and well-being. Dr Jelena Vlacic is an experienced general dentist with a special interest in sleep apnoea and sleep devices. She has built relationships with Sleep Physicians all over Brisbane and is here to ensure you and your family get a good nights sleep. 

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